What should I avoid after undergoing cryotherapy to maximize its benefits and ensure a smooth recovery? Are there specific activities or substances that could potentially negate the positive effects of the treatment? For instance, is it advisable to engage in vigorous exercise immediately following the session, or should one allow the body ample time to acclimate to its normal temperature? Additionally, are there dietary restrictions one should consider post-treatment? Could the consumption of certain foods or beverages interfere with the body’s healing processes? Furthermore, what about skincare products? Are there particular creams or lotions that should be eschewed in the aftermath of cryotherapy to prevent irritation or adverse reactions? In essence, what pivotal precautions should one take to safeguard the integrity of the results achieved through cryotherapy? How can these considerations enhance the overall experience and effectiveness of the treatment?