When contemplating whether to don knee sleeves for running, numerous factors warrant careful consideration. Could these supportive garments enhance my performance or, conversely, hinder my natural movement? Might they mitigate the risk of injury by providing stability and warmth to my knees during rigorous activities? Is there a potential benefit in terms of recovery post-run, especially after long distances, where fatigue might precipitate discomfort? Furthermore, how do individual biomechanics play a role in the effectiveness of knee sleeves? Are they more advantageous for some runners over others? What materials should I seek to ensure both comfort and durability? Is a certain compression level preferred, or might it vary from one runner to another? Lastly, could the psychological effect of feeling supported and protected influence my confidence on the trail or track? What insights do experienced runners have regarding their personal experiences with knee sleeves? These questions beckon thoughtful reflection.