Should I wake my newborn to eat, even if they appear to be sleeping soundly? It’s a question that many new parents grapple with, filled with a mixture of concern and uncertainty. On one hand, the instinct to let a sleeping baby be can feel all-consuming. After all, sleep is often a precious commodity for both infants and exhausted caregivers alike. Conversely, there’s the paramount consideration of proper nutrition and the critical role it plays in an infant’s growth and development. How often does a newborn need nourishment, and what signs should a parent look for to determine if waking is necessary? Is there a risk of establishing poor feeding habits if a baby is not roused during sleep? Additionally, could the decision to wake or not potentially interfere with a baby’s natural circadian rhythms? These dilemmas can be overwhelming for new parents trying to navigate the delicate balance between rest and sustenance for their developing child.