When embarking on a cutting phase, which is often characterized by a caloric deficit aimed at reducing body fat while preserving lean muscle mass, one might ponder the efficacy and implications of incorporating creatine into their regimen. Could utilizing creatine, a well-known supplement that enhances strength and muscle recovery, be advantageous during this period of dietary restriction? What do the metabolic pathways, influenced by this compound, imply for an individual striving to achieve a leaner physique? Furthermore, is there a potential dichotomy between creatine’s water retention properties and the objective of achieving a more defined appearance? Considering the myriad of perspectives surrounding the use of supplements during cutting, one must ask: Does creatine contribute to performance optimization despite the absence of energy surplus? Should it be part of a thoughtfully crafted supplement strategy, or is it better suited for bulking phases? What do the latest studies reveal regarding the use of creatine in conjunction with a caloric deficit?