When contemplating the efficacy of adding creatine to my regimen while attempting to shed excess weight, numerous factors merit consideration. Is it feasible that this popular supplement, often associated with muscle mass augmentation, could simultaneously align with weight loss objectives? Creatine is renowned for its ability to enhance performance during high-intensity workouts; however, might its propensity to promote water retention counteract my weight loss ambitions? Furthermore, what implications does creatine use have on metabolic processes, particularly in the context of calorie deficits? I wonder if there’s a fine line between muscle retention and fat loss that creatine could influence. Could its benefits in enhancing endurance and recovery, outweigh the potential drawbacks? Is the timing of supplementation critical, and how does it interact with other nutritional choices? In essence, could integrating creatine absolutely complement my weight loss journey, or would it inadvertently hinder my progress towards achieving a leaner physique?