Should I consider incorporating creatine into my regimen, even in the absence of a structured workout routine? It is an intriguing dilemma. Creatine is often hailed as a supplement that enhances athletic performance, but what about its efficacy or benefits for someone who doesn’t engage in regular physical activity? Might there be potential advantages to supplementing with creatine, such as improved cognitive function or increased energy levels during day-to-day activities? Furthermore, could the use of creatine lead to unintended side effects or health risks if one is sedentary? It is essential to weigh the pros and cons meticulously. What evidence exists regarding the impact of creatine on individuals with varied lifestyles? Are there any particular considerations one should be aware of before embarking on this supplementation journey? This pivotal question beckons a deeper exploration into the realm of nutrition and supplementation devoid of physical exertion.