Should I sleep with an ankle brace on? This question often arises for individuals who have experienced an ankle injury or those prone to ankle instability. There are myriad factors to consider when deliberating the necessity of donning such a supportive device during the nocturnal hours. For instance, does wearing an ankle brace facilitate the healing process, or could it potentially impede circulation and prompt discomfort? Furthermore, one might ponder the ramifications of immobilizing the joint overnight versus allowing it some freedom to move and adjust. Could the brace serve as a safeguard against involuntary movements that might exacerbate an existing condition? Additionally, how does the design of the ankle brace influence one’s overall comfort while attempting to attain restorative sleep? Are there particular types of ankle braces that are better suited for nighttime use compared to others? In contemplating these queries, one may better evaluate the merits and drawbacks of slumbering with an ankle brace.