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Kayo Ko

Should I Scrape Tongue Before Brushing?

Have you ever pondered the optimal sequence for your oral hygiene routine, particularly whether it is more beneficial to scrape your tongue before or after you brush your teeth? This intriguing question raises several considerations regarding the efficacy of tongue scraping in removing bacteria and debris that may contribute to bad breath or plaque accumulation. As you contemplate the role of tongue hygiene, could beginning your regimen with tongue scraping provide a more robust clean? Might it enhance the effectiveness of your toothpaste, allowing it to penetrate the newly cleared surface of your tongue? Conversely, is there a compelling argument for brushing first, possibly allowing for more thorough cleaning of your teeth and gums before addressing the tongue? What implications might this have for overall oral health and freshness? As you navigate these inquiries, which factors should weigh most heavily in your decision-making process regarding the sequence of these vital tasks?

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