Should I run through shin splints? This question looms in the minds of many aspiring runners when they begin to experience that nagging discomfort in their lower legs. As an athlete, the desire to continue training often clashes with the need for self-care. But what constitutes prudent exercise versus reckless ambition in this scenario? Is there merit in pushing through the pain, or does valiantly ignoring your body’s signals risk exacerbating the condition? Consider the underlying causes of shin splints—overuse, improper footwear, or inadequate training techniques—might they necessitate a re-evaluation of your running regimen? Furthermore, is there a distinction between tolerable discomfort and a legitimate cause for concern? It seems prudent to ponder the potential ramifications of ignoring these signals. As one reflects on the decision to run or rest, how important is it to heed the wisdom of seasoned coaches and medical professionals? Ultimately, what is the best course of action for both short-term relief and long-term success?