Should I run on a sprained ankle, even if I’m feeling a bit better? It’s a perplexing dilemma that many athletes and active individuals face after experiencing this common injury. While my instinct might urge me to resume my running routine, am I potentially jeopardizing my recovery by doing so? There are numerous factors to consider. What if returning to the pavement too soon exacerbates the injury or prolongs my healing process? Have I adequately assessed the severity of the sprain? Additionally, could the risk of sustaining further damage outweigh the benefits of maintaining my fitness? Furthermore, might I be putting unnecessary stress on my joints and ligaments, which could lead to chronic issues down the line? Before I make a hasty decision, should I entertain expert opinions or seek advice from a medical professional? Ultimately, how can I ensure that I’m prioritizing my long-term health while weighing my desire to run?