Should I keep pumping if no milk is coming out? This is a perplexing situation that many nursing mothers encounter during their breastfeeding journey. It’s not uncommon to feel disheartened or even anxious when the milk doesn’t flow as expected. However, it prompts the question of whether continuing to pump is beneficial or futile in such circumstances. Can the act of pumping stimulate supply even in the absence of immediate results? Might there be underlying issues that could be addressed to improve milk production? Additionally, what impact does the mental stress from this scenario have on overall lactation? Considering these factors, should one weigh the potential long-term benefits of persistence against the frustration of not seeing tangible output? Is there a point at which it becomes advisable to seek guidance from a lactation consultant or healthcare professional? Ultimately, what are the best practices to navigate this challenging predicament? Exploring these inquiries could shed light on this conundrum.