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Kayo Ko

Should I Floss In The Morning Or Night?

Have you ever contemplated the optimal timing for flossing your teeth? Should it be performed in the dawning hours of the morning, as you prepare for the day ahead, or would it be more beneficial to incorporate this practice into your evening routine, just before you retire for the night? It’s intriguing to consider the various factors that might influence this decision. For instance, how does the accumulation of plaque throughout the day differ from that which occurs overnight? Might the act of flossing in the morning help dislodge any debris from last night’s dinner, or could it be that evening flossing better prevents the buildup of harmful bacteria while you sleep? Furthermore, societal norms and personal habits play a significant role in shaping our dental hygiene practices. So, what truly is the ideal time for this vital oral care routine? Is it truly a matter of personal preference, or is there a definitive answer? Exploring these nuances may yield surprising insights.

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