How often should one indulge in the therapeutic benefits of a deep tissue massage to truly optimize physical well-being and mitigate muscle tension? Is it prudent to consider individual factors such as lifestyle, activity level, and specific health concerns when contemplating the frequency of these sessions? For someone who leads a sedentary life, might a less frequent schedule suffice, whereas an athlete or active individual may require more regular treatments to address the cumulative stress on their muscles? Furthermore, what role does the intensity of each session play in determining how soon one can return for another massage? Are there particular signs or symptoms that might indicate the need for more frequent visits, or conversely, a need to taper off? In the quest for balance between relaxation and rejuvenation, how does one ascertain the ideal rhythm for their body’s unique needs while also being mindful of financial and time constraints?