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Kayo Ko

How Much Milk Should I Be Pumping At 3 Weeks?

As a new mother who is just three weeks postpartum, you might be wondering: how much milk should I be pumping at this early stage of breastfeeding? Is there a specific volume that is considered adequate, or does it vary significantly from one individual to another? Given the fluctuations in milk supply due to hormonal changes and the infant’s developing appetite, what metrics should one use to gauge sufficiency? Can you rely solely on your baby’s feeding cues, or should you have a quantifiable target in mind? Moreover, what factors can influence your pumping output, such as stress, hydration levels, and frequency of pumping? Should you be concerned if the volume appears lower than expected, and how can you effectively increase your supply if necessary? Overall, what insights can help guide you through this delicate phase of establishing a productive breastfeeding routine, while ensuring your baby’s nutritional needs are met adequately and consistently?

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