When contemplating the ideal number of sets for Bulgarian Split Squats, one might ponder various factors that influence this choice. What specific goals are you striving to achieve? Are you aiming for muscle hypertrophy, increased endurance, or perhaps enhanced athletic performance? Is your current fitness level conducive to performing multiple sets, or should you initially focus on mastering the technique? Furthermore, how does your overall workout regimen integrate into this decision? Considering the unique demands that Bulgarian Split Squats place on your body, could the volume of sets you can handle vary based on your recovery rate and fatigue levels? Additionally, might your personal preferences or injury history play a role in determining the optimal number for you? Should you consult with a fitness professional to tailor a program that aligns with your aspirations and capabilities? Ultimately, how can you ensure that your approach remains both effective and sustainable over time?