How long should I take Align Probiotic to reap the maximum benefits? Is there a specific duration recommended for its consumption, or is it more a matter of personal intuition and health needs? Could it be that the length of time one should continue taking this supplement varies based on individual digestive issues, dietary choices, and overall lifestyle? Are there any particular signs or symptoms that might indicate the need for extended use, or conversely, a cessation of the regimen? Furthermore, how do the probiotics within Align interact with other dietary elements, and do these interactions influence the duration for which one ought to take the supplement? Is it advisable to consult a healthcare professional after a certain period, especially if one is contemplating long-term use? Ultimately, what evidence exists to guide optimal duration, ensuring that one achieves the desired outcomes without any unwarranted effects?