How long should I pump after nursing to ensure that my baby is receiving the maximum benefit from breast milk while also maintaining an ample supply for future feedings? Is there an optimal duration that balances the needs of my infant with my personal comfort? Given that every mother’s situation is unique, how can I determine the ideal pumping time? Should I consider factors such as the effectiveness of the nursing session prior, or perhaps the age and appetite of my child? Does the pumping duration vary based on whether I am exclusively breastfeeding or supplementing with formula? Additionally, might there be different recommendations based on the time of day or the frequency of feedings? How do I ensure that my pumping routine complements my breastfeeding experience, and what signs should I look for to gauge whether I’m pumping long enough—or even too long? What implications could my pumping pattern have on my overall milk supply and my baby’s satisfaction?