How long should I boil my Diva Cup to ensure it is adequately sanitized and free from any residual bacteria or debris? Is there a specific timeframe that guarantees optimal cleanliness without compromising the integrity of the silicone material? What factors should one consider when determining the appropriate duration? For instance, does the specific brand of Diva Cup influence the boiling period? Additionally, should variations in water temperature or the presence of impurities in the water be taken into account? Might it be beneficial to periodically check the cup during the boiling process to ensure it is not becoming damaged? Are there alternative methods for sterilization, or is boiling universally recommended? In the pursuit of safe and hygienic menstrual hygiene practices, what best practices can be adopted? Ultimately, how can one strike the right balance between thorough disinfection and maintaining the longevity of the Diva Cup while adhering to the manufacturer’s guidelines?