How long after feeding should I pump to ensure optimal milk production and maintain an adequate supply? Is there a specific timeframe that is considered most effective, or is it contingent upon individual circumstances? If a mother breastfeeds her infant, when would be the ideal moment to express milk? Should one wait a certain duration following a feeding session, or does the timing depend on how well the baby has fed? Is it advantageous to pump immediately after feeding, or are there benefits to waiting for a while? How does the frequency of pumping influence overall lactation and the possible buildup of milk? Furthermore, could factors such as the age of the baby or the mother’s personal comfort level play a significant role in determining the best approach? What evidence or expert recommendations exist regarding this time-sensitive query? How can one navigate the complexities inherent in breastfeeding and pumping schedules?