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The fruitarian, or fruit, diet is a highly restrictive vegan diet. It excludes all animal products, including dairy. People following this program eat a diet consisting primarily of raw fruits. Vegetables, dried fruits, nuts, and seeds can also be eaten ...
It would make more sense to go for a mushroomarian diet and eat sweet fruits as occasional snacks. You get more protein and complex carbohydrates when you emphasize mushrooms, nuts, beans, etc over sweet fruits. That way, you can build muscle if you wanted to while preventing them darn, pesky, unwanRead more
It would make more sense to go for a mushroomarian diet and eat sweet fruits as occasional snacks. You get more protein and complex carbohydrates when you emphasize mushrooms, nuts, beans, etc over sweet fruits. That way, you can build muscle if you wanted to while preventing them darn, pesky, unwanted blood sugar spikes.
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