When grappling with the discomfort of a stuffy nose, have you ever pondered the most effective strategies for achieving a restful night’s sleep? Is it preferable to adopt a particular sleeping position, perhaps elevating your head with extra pillows to facilitate easier breathing? Maybe you are curious about the potential impact of a humidifier on alleviating nasal congestion overnight. Have you considered the role of hydration in this scenario? Would drinking warm fluids, such as herbal teas or broths, mitigate the discomfort that often accompanies a blocked nasal passage? What about the effectiveness of over-the-counter nasal sprays or steam inhalation before bedtime—are these remedies worth incorporating into your nightly routine? Furthermore, are there specific sleeping environments or practices that could enhance your quality of sleep while contending with this obstruction? Ultimately, how can you optimize your sleep quality and ensure you awake refreshed despite the challenges posed by a stuffy nose?