How often should I turn my mattress to ensure optimal support and longevity? Is there a specific frequency that is universally recommended, or does it depend on the type of mattress I own? Should I be mindful of the sleeping surface, such as the materials used and any potential wear patterns that may develop over time? Furthermore, could the weight of the individuals using the mattress play a role in determining how often it needs to be rotated to maintain its structural integrity? Are there particular signs that indicate it’s time for a rotation, such as sagging or discomfort during sleep? In addition, what guidelines should I follow for mattresses that are designed for one-sided use versus those that can be flipped? When considering the various factors that contribute to mattress maintenance, how can I ensure that I am making the best choice for my sleep health and overall well-being?