As a new mother, one common concern that often arises is, “How much milk should I be producing three weeks postpartum?” This inquiry goes beyond mere numbers; it taps into the intricate dynamics of lactation and maternal health. Considering the multifaceted nature of breastfeeding, could various factors—such as maternal hydration, nutritional intake, and even stress levels—impact milk production significantly at this stage? How do patterns of milk supply evolve in the early weeks, particularly regarding the balance between foremilk and hindmilk? Furthermore, what role does the baby’s feeding frequency play in stimulating prolactin, the hormone responsible for milk synthesis? Is it possible that misconceptions about expected volumes could lead mothers to feel inadequate or anxious about their lactation journey? As one navigates through these early postpartum weeks, what strategies or resources are available to ensure a healthy and sufficient milk supply during this critical period? Understanding these nuances is essential for fostering confidence and well-being in new mothers.