What specific dietary choices should I consider to effectively promote the growth of my glute muscles? Are there particular macronutrients that are paramount in this endeavor, and how do they function at a physiological level to support muscle hypertrophy in that area? Furthermore, should I focus on integrating a plethora of protein-rich foods, or is there merit in including healthy fats and complex carbohydrates as well? How might the timing of my meals influence the efficacy of my workout regimen targeted at glute development? Could incorporating nutrient-dense superfoods play a role in optimizing my results, and if so, which ones are most beneficial? What are some exemplary meal combinations that could amplify my glute growth while ensuring I adhere to a balanced diet? Additionally, are there any specific foods I should steer clear of that could potentially hinder my progress in achieving well-defined glutes?