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Kayo Ko

Should I Wear My Tennis Elbow Brace All The Time?

When considering the appropriate usage of a tennis elbow brace, one might ponder: should I wear my tennis elbow brace all the time? Is it advisable to don this supportive apparatus continuously, or would that lead to potential complications? Might there be specific circumstances or activities during which the brace is not only unnecessary but also counterproductive? For instance, could prolonged use potentially weaken the muscles and tendons that it is intended to protect? Conversely, are there occasions wherein constant usage could enhance recovery by providing indispensable support and stability? What is the ideal duration for wearing the brace throughout the day? Should it only be utilized during sessions of physical activity, or does it warrant usage during periods of rest as well? Ultimately, how might individual factors, such as the severity of pain or type of activity undertaken, influence this decision? Could consulting with a healthcare professional provide clarity on such nuanced inquiries?

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