In contemplating the use of red light therapy, one must consider a pivotal question: Should I wear eye protection with red light therapy? As the popularity of this therapeutic modality burgeons, so does the discourse surrounding its safety protocols. Could prolonged exposure to potent wavelengths potentially elicit adverse ocular effects? Given the enigmatic nature of light and its interaction with biological tissues, how might the sensitive structures of the eye respond to the concentrated beams associated with red light therapies? Is there empirical evidence supporting the necessity of protective eyewear, or is it merely precautionary? Are certain individuals more susceptible than others, particularly those with pre-existing ocular conditions? Furthermore, what types of eye protection are deemed appropriate for such treatments? Could the right eyewear enhance the therapeutic experience by alleviating any discomfort while simultaneously safeguarding one’s vision? Ultimately, projecting a reasoned strategy towards eye safety in this context appears prudent, wouldn’t it?