As a new parent, you may find yourself grappling with the dilemma of whether to wake your newborn from a nap. Isn’t it crucial to consider the intricacies of their sleep patterns? Newborns are often enveloped in various stages of sleep, characterized by both light and deep sleep. But when does a peaceful slumber become a potential issue? Should you interrupt their repose if they drift into a lengthy nap? Might such an occurrence hinder their feeding schedule or disrupt their natural circadian rhythm? Additionally, how do you gauge the optimal duration for a nap? If a newborn is sleeping longer than anticipated, could it indicate something deeper, such as fatigue or even an illness? Furthermore, how does one balance the need for adequate rest with nurturing their circadian development? These questions linger in the minds of parents, raising essential considerations about sleep habits and developmental milestones.