How long should I lay in a tanning bed to achieve that coveted sun-kissed glow without overexposing my skin to harmful ultraviolet rays? Is there a universally accepted duration that would be considered safe for a novice tanner versus someone seasoned in the art of indoor tanning? With various factors at play, such as skin type, tanning bed intensity, and personal health considerations, the question becomes increasingly complex. Should I be wary of burning or skin damage, especially after prolonged exposure? What are the implications of different sessions, perhaps starting with shorter increments before gradually increasing the time, as my skin adapts to the artificial UV light? Should I consult a skincare professional before embarking on this tanning journey? Furthermore, could the recommended duration vary dramatically based on geographical location, or are there health guidelines issued by dermatologists that I should heed? What if my objective is to maintain a bronzed complexion throughout the seasons?