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Kayo Ko

Should I Let My Baby Nap Longer Than 2 Hours?

When considering the question of whether one should allow their baby to nap for durations exceeding two hours, several nuances emerge that warrant careful contemplation. Is there an optimal length of time for naps that balances the need for adequate rest with the potential pitfalls of overly extended sleep sessions? How does the age of the infant influence this decision? It is crucial to take into account the individual sleep patterns of each child, as well as their overall health and developmental milestones. For instance, could a prolonged nap disrupt nighttime slumber, and if so, how significantly? Might the ramifications of habitual long naps extend beyond mere sleep disruption, affecting the baby’s mood and cognitive development throughout the day? Are there specific signs that parents should be vigilant for, indicating that a longer nap could be detrimental? Ultimately, the complexities involved in regulating a baby’s sleep schedule can raise many questions that require thoughtful exploration.

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