When faced with the perplexing situation of pumping and yielding no milk, one might wonder: should I keep pumping if absolutely nothing is coming out? This concern often plagues individuals who are navigating the complexities of milk expression, particularly in the early stages of lactation. Could persistent pumping serve as a crucial signal to the body, prompting it to produce more milk? Or does the act of continuing to pump, in the absence of results, lead to frustration without any real benefit? Moreover, what psychological implications might arise from engaging in a seemingly futile activity? Is there a risk of developing anxiety or discouragement if one finds themselves consistently empty-handed during these sessions? Should there be a strategy employed during these moments, perhaps adjusting the duration or frequency of pumping in hope of stimulating production? Ultimately, how does one discern whether to persist or to seek alternative methods or advice from experts? The decision can feel daunting and laden with emotion.