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Kayo Ko

Should I Get Blue Light Filter On My Glasses?

Have you ever pondered whether it might be beneficial for you to invest in blue light filter lenses for your glasses? In an age where screens dominate our daily existence—from smartphones to computers, and even televisions—how much do we truly understand about the impact of blue light emissions on our ocular health? Is there a possibility that prolonged exposure could lead to discomfort, fatigue, or even more serious long-term issues? Perhaps you have experienced symptoms like dry eyes or headaches after an extended session of screen usage? In that context, could blue light blocking technology serve as a remedy to alleviate these persistent concerns? Moreover, what about the implications for your overall sleep patterns? Might filtering out this particular wavelength enhance your ability to unwind at the end of the day? Given these considerations, should you seriously contemplate equipping your eyewear with blue light filter lenses? What factors should you weigh in making your decision?

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