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Kayo Ko

Should I Get A Massage Before Or After Chiropractor?

Have you ever considered the timing of receiving a massage in relation to your chiropractic appointment? Is it more advantageous to indulge in a soothing massage prior to your chiropractic adjustment, potentially priming your muscles for realignment, or should you opt for a massage after the adjustment to aid in the recovery process and enhance the overall benefits? What if the order chosen could influence the efficacy of each treatment? Could there be varying results depending on individual circumstances, such as the type of pain or injury being addressed? And what about personal preferences or past experiences that might sway your decision? Should the nature of the chiropractic technique or the specific massage modality utilized play a role in this decision? As you ponder these questions, could it be beneficial to consult with both your chiropractor and massage therapist to tailor a strategy that suits your unique needs and maximizes your wellness outcomes?

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